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Events

Events

‘You are capable of amazing things!’

March Meditation Series!

5 Days
Monday March 9 – Friday March 13
$35

No experience necessary.  Everyone can participate. 
Let your friends and family know and do it together!  

*Start your day with a clutter-free mind
*Deepen your relationship to yourself
*Connect to the reverent quiet place within
*Breathe deeply and oxygenate before your day begins
*Connect with others participating, and build community

*Start your day feeling better then ever

The thoughts we are thinking as we fall asleep, are the thoughts we wake up to. 
Sleep gives us an intermittent break from thinking,
but our mind takes us right back there as soon as we waken. 
When we meditate, we give our busy mind the much needed break it deserves, from the repetitive thinking we do our whole lifetime. 

When we create mindful space through a meditative practice, we quieten the internal noise.  When the internal noise is quiet, we are able to connect to that quiet sacred space within each of us; unique to each of us.  We process our world differently, we process personal triggers differently
and we begin to understand the bigger picture of life. 
We change.

SPECIAL BONUS!  Everyone who registers will receive Jacqualine’s 3rd recording from her CD Library titled: “Joy – A Simple Heart” 

Each month, Jacqualine offers a Guided Meditation series.  We start early each day clearing our minds, settling our thoughts and grounding ourselves so that we experience of the rest of the day feeling happier, brighter and clearer.  We begin by getting in touch with our intuition, so that we feel more confident to navigate the day (and life’s challenges), from this sacred special place that is within each of us. Jacqualine creates a platform where students can either attend in person or online – where those participating are supported on their own path of healing.
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We hope you can join us!
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Join Jacqualine at the studio or connect online for 5 days of dynamic pranayama (breath work) and Guided Meditations (visual cues to help one relax), which will leave you feeling calm, centered and at peace as we navigate 2020.
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Participants can choose what time of day to participate through the live link that will be provided each day, or attend in person at the studio!  The meditation’s will be recorded and the LIVE LINK emailed to those participating so you can meditate any time of the day or night.

Monday March 9 – Friday March 13

Time: 6:30 – 7:10am  (studio opens at 6:15am)

5 days!
40 minutes
$35

Register from our website by clicking HERE.  Or, open the Wellness Living  “ACHIEVE” app on your smart phone and register under “EVENTS”

We will send you the details on how to connect from the comfort of wherever you are!

I am honoured to be invited to lead a workshop/lecture on Meditation in Poland, during my travels through Europe. Meditation is for everyone!
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We invite you to take part in a workshop and meditation session, which will be led by Jacqualine (Jaya!) Haller – the creator of Jaya Meditation www.jayameditation.com and The AUM Project – featuring Guests such as Yogrishi Vishvketu Krishna Das and Deva Premal and Miten
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She is a unique individual in the world of meditation and a friend of Anthony Manieri Arrested Movement
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‘The Jaya Meditation Sequence’ was created so that students feel comfortable if they are new to meditation or have tried it and didn’t like the way the class was led.  It was also created to explore different breathing and relaxation techniques in a special sequence that helps one relax and go deeper.
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It is a specialised designed sequence. There are certain techniques she guide students through which are meant to relax the body, occupy the mind and explore deep relaxation from there.  Her sequence keeps students coming back because it is easy to do, it is calming and people leave the class feeling relaxed and deeply connected.  www.jayameditation.com
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NEW Holiday Series! 2020

Join Jacqualine online for her 2020 Holiday Meditation series!

Sign up by Dec. 21st!

 

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